I’ve been waiting for this moment, and I’m so excited to finally share it with you! 💛 The Teens Rewired CBT Journal is officially live on Amazon! → Grab your copy here! This journal is a true companion piece to Teens Rewired , built to give teens a space to slow down, reflect, reframe their thoughts, and grow stronger emotionally, one page at a time. Inside, you’ll find: 2 months of daily reflection spreads Mood and energy check-ins Prompts based on proven CBT techniques Encouraging quotes and monthly check-ins And a final “CBT toolbox” to carry those skills forward Whether your teen is working through anxiety, low confidence, or just trying to stay balanced in a chaotic world, this journal is a gentle guide to help them make sense of what’s going on inside—and feel a little more in control. If you’re a parent, coach, therapist, or a teen yourself: 📖 Grab your copy here 🛠 Or gift it to someone who could use a little more clarity and calm. Thank y...